<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Cowal Rugby Club</title>
	<atom:link href="http://www.cowalrugby.co.uk/index.php/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.cowalrugby.co.uk</link>
	<description></description>
	<lastBuildDate>Sat, 09 Oct 2010 16:29:08 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
		<item>
		<title>Tour Payments</title>
		<link>http://www.cowalrugby.co.uk/index.php/2010/10/09/tour-payments/</link>
		<comments>http://www.cowalrugby.co.uk/index.php/2010/10/09/tour-payments/#comments</comments>
		<pubDate>Sat, 09 Oct 2010 16:04:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[California Tour 2011]]></category>

		<guid isPermaLink="false">http://www.cowalrugby.co.uk/?p=248</guid>
		<description><![CDATA[All tourists are reminded that the 3rd instalment of your tour fees is now due. Everyone should have paid £300 by 30 Sept 2010. If you are unsure how much you have paid check with Donald and see how much you owe the tour fund.]]></description>
			<content:encoded><![CDATA[<p>All tourists are reminded that the 3rd instalment of your tour fees is now due. Everyone should have paid £300 by 30 Sept 2010.</p>
<p>If you are unsure how much you have paid check with Donald and see how much you owe the tour fund.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.cowalrugby.co.uk/index.php/2010/10/09/tour-payments/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Annual Dinner</title>
		<link>http://www.cowalrugby.co.uk/index.php/2010/05/08/annual-dinner/</link>
		<comments>http://www.cowalrugby.co.uk/index.php/2010/05/08/annual-dinner/#comments</comments>
		<pubDate>Sat, 08 May 2010 20:53:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Club News]]></category>

		<guid isPermaLink="false">http://www.cowalrugby.co.uk/?p=123</guid>
		<description><![CDATA[Cowal RFC Annual Dinner and Awards presentation took place at the Park Hotel on May 8th 2010]]></description>
			<content:encoded><![CDATA[<p>Cowal RFC Annual Dinner and Awards presentation took place at the Park Hotel on May 8th 2010</p>
]]></content:encoded>
			<wfw:commentRss>http://www.cowalrugby.co.uk/index.php/2010/05/08/annual-dinner/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Captain vs Presidents Match</title>
		<link>http://www.cowalrugby.co.uk/index.php/2010/05/08/captain-vs-presidents-match/</link>
		<comments>http://www.cowalrugby.co.uk/index.php/2010/05/08/captain-vs-presidents-match/#comments</comments>
		<pubDate>Sat, 08 May 2010 20:52:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Club News]]></category>

		<guid isPermaLink="false">http://www.cowalrugby.co.uk/?p=121</guid>
		<description><![CDATA[The Annual Captains vs Presidents Match took place on 8 May 2010.]]></description>
			<content:encoded><![CDATA[<p>The Annual Captains vs Presidents Match took place on 8 May 2010.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.cowalrugby.co.uk/index.php/2010/05/08/captain-vs-presidents-match/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>AGM Summary</title>
		<link>http://www.cowalrugby.co.uk/index.php/2010/05/03/agm-summary/</link>
		<comments>http://www.cowalrugby.co.uk/index.php/2010/05/03/agm-summary/#comments</comments>
		<pubDate>Mon, 03 May 2010 08:39:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Club News]]></category>

		<guid isPermaLink="false">http://www.cowalrugby.co.uk/?p=51</guid>
		<description><![CDATA[A summary of the AGM which took place at the Park Hotel on 1 May 2001 Key Positions President &#8211; Ian Ross Treasurer &#8211; Paul Adams Secretary &#8211; Michael Hackett Match Convenor &#8211; Bruce Lauder Coach &#8211; Alan Dunn and Jeff Wilson Club Captain &#8211; Donald Mckiver Vice Captain &#8211; Neil Walker New Strip for [...]]]></description>
			<content:encoded><![CDATA[<p>A summary of the AGM which took place at the Park Hotel on 1 May 2001</p>
<p><strong>Key Positions</strong><strong> </strong><br />
President &#8211; Ian Ross<br />
Treasurer &#8211; Paul Adams<br />
Secretary &#8211; Michael Hackett<br />
Match Convenor &#8211; Bruce Lauder<br />
Coach &#8211; Alan Dunn and Jeff Wilson<br />
Club Captain &#8211; Donald Mckiver<br />
Vice Captain &#8211; Neil Walker</p>
<h2>New Strip for 2010-11 Season was unveiled</h2>
<div id="attachment_97" class="wp-caption alignleft" style="width: 260px"><img class="size-full wp-image-97" title="CowalRFCStrip" src="http://www.cowalrugby.co.uk/wp-content/uploads/2010/05/CowalRFCStrip.jpg" alt="Cowal Rugby Club New Strip 2010-2011" width="250" height="160" /><p class="wp-caption-text">New Cowal Strip 2010-11</p></div>
]]></content:encoded>
			<wfw:commentRss>http://www.cowalrugby.co.uk/index.php/2010/05/03/agm-summary/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Optimism at Cowal</title>
		<link>http://www.cowalrugby.co.uk/index.php/2010/05/02/hello-world/</link>
		<comments>http://www.cowalrugby.co.uk/index.php/2010/05/02/hello-world/#comments</comments>
		<pubDate>Sun, 02 May 2010 20:46:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Club News]]></category>

		<guid isPermaLink="false">http://www.cowalrugby.co.uk/?p=1</guid>
		<description><![CDATA[Having just completed a difficult season Cowal are looking forward to fresh start in the 2010-11 season. With several new players and juniors coming up to the senior team we are investing in our youth to yield a team which will have many years of rugby success. We look forward to working with the younger [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_95" class="wp-caption alignleft" style="width: 310px"><a href="http://www.cowalrugby.co.uk/wp-content/uploads/2010/05/Tomf.jpg"><img class="size-medium wp-image-95" title="Dunny and Nipper" src="http://www.cowalrugby.co.uk/wp-content/uploads/2010/05/Tomf-300x225.jpg" alt="Dunny and Nipper" width="300" height="225" /></a><p class="wp-caption-text">Dunny and Nipper looking optimistic</p></div>
<p>Having just completed a difficult season Cowal are looking forward to fresh start in the 2010-11 season. With  several new players and juniors coming up to the senior team we are investing in our youth  to yield a team which will have many years of rugby success. We look forward to working with the younger talent and develop a solid foundation for many years to come</p>
]]></content:encoded>
			<wfw:commentRss>http://www.cowalrugby.co.uk/index.php/2010/05/02/hello-world/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>

